#005: The art of focus | with Dr. Veronika Jana Lubert
Description
In this episode of "Penthesilea On Air," I sit down with Dr. Veronika Jana Lubert to explore the crucial role of mental training for musicians.
Discover how psychological techniques can help overcome performance anxiety and enhance your musical expression. Veronika shares valuable insights and practical tips to help you unlock your full musical potential. We discuss how targeted mental training can not only improve your performances but also help you lead a balanced and fulfilling life as a musician. Get inspired and discover new ways to shine both on stage and in everyday life!
More from Veronika:
Website: https://www.veronikajanalubert.com
LinkedIn: Dr. Veronika Jana Lubert
Instagram: @veronikajanalubert
Would you like to hear more?
Website: penthesilea.academy
Instagram: @karintbonelli @penthesilea.academy
produced by Eli Cardich and podcastly
United States
